Ingredients
1 large head cauliflower, cut into bite-sized florets
1 cup all-purpose flour
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
½ tsp salt
½ tsp black pepper
1 cup milk or plant-based alternative
2 cups panko breadcrumbs
½ cup grated Parmesan (optional)
Olive oil spray, as needed
Optional Dipping Sauce: ½ cup plain Greek yogurt, 2 tbsp sriracha, 1 tbsp honey, 1 tbsp lime juice, salt & pepper to taste
Instructions
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
Cut the cauliflower into evenly sized florets for uniform cooking.
In a bowl, whisk together flour, garlic powder, onion powder, paprika, salt, and pepper. Slowly add milk, whisking until smooth to form the batter.
Dip each cauliflower floret into the batter, allowing excess to drip off.
Combine panko and Parmesan (if using) in a shallow bowl. Roll each floret in the mixture, pressing gently to adhere.
Place coated florets on the prepared baking sheet in a single layer. Spray tops lightly with olive oil. Bake for 25–30 minutes, flipping halfway, until golden and crispy.
For the optional dipping sauce, mix Greek yogurt, sriracha, honey, lime juice, salt, and pepper. Chill until ready to serve.
Serve the cauliflower bites hot with the dipping sauce on the side.
Troubleshooting & Consistency Tips
Ensure florets are dry before dipping to help the batter adhere. If the coating seems too thin, press panko firmly. Avoid overcrowding the baking sheet, which can cause steaming instead of crisping. For extra crunch, broil for 1–2 minutes at the end.
Storage & Make-Ahead
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F (190°C) oven for 5–7 minutes to maintain crispiness. You can freeze unbaked coated florets for up to 1 month and bake directly from frozen, adding a few extra minutes.
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Why This Recipe Works
Baking with a panko-Parmesan coating creates a light, golden crust without deep frying. The spice blend complements cauliflower’s natural sweetness, making this recipe easy, flavorful, and reliable every time.
Expert Tips
Use room-temperature milk for smoother batter.
Add smoked paprika or chili flakes for an extra flavor punch.
Flip halfway through baking for even browning.
Serve immediately for maximum crunch.
Recipe provided by tinsuf. Discover more recipes and culinary inspiration on our website to elevate your cooking.