Here’s a simple and effective Boiled Lemon Peel Tea Recipe to help rejuvenate your health naturally:
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Boiled Lemon Peel Tea Recipe
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“A warm cup of citrus power to energize, detox, and uplift your day.”
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Ingredients:
Peels from 1–2 organic lemons
2–3 cups of water
(Optional) 1 tsp honey – for sweetness
(Optional) Fresh ginger slices or cinnamon stick – for extra health benefits and flavor
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Instructions:
Wash the lemons thoroughly.
Use organic lemons to avoid pesticides.
Peel the lemons.
Try to avoid too much of the white pith (it can be bitter).
Add lemon peels to a small pot with 2–3 cups of water.
Bring to a boil over medium heat.
Once boiling, reduce heat and let simmer for 5–10 minutes.
Strain into a mug.
Add honey, ginger, or cinnamon if desired.
Sip slowly and enjoy, either warm or chilled.
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How to Use:
Drink 1–2 cups daily for best results.
Ideal first thing in the morning or after meals.
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Benefits You May Notice Over Time:
Improved digestion
Reduced bloating
Clearer skin
More energy
Strengthened immune system